Greens. Grains. Gorgeous.

Online holistic nutrition program to help you start living the life you crave, in a body you love!

A 12 WEEK, INTERACTIVE ONLINE PROGRAM TO TRANSFORM YOUR HEALTH, YOUR BODY & YOUR LIFE IN SIMPLE WEEKLY STEPS THAT ADD UP TO A LIFETIME OF HEALTH, BALANCE, AND HAPPINESS.

 
NATASHA USPENSKY, chhc

 
 
I AM IN THE BUSINESS of changing lives.
 

Throughout my years in private practice as a holistic nutrition counselor, I've worked with countless women who are sick of dieting, sick of the loads of misinformation about food and supplementation, sick of feeling stressed out, strung out, and unhappy.

In our private sessions, we dig deep into what's really going on.  Because let's be honest, we all know it's not really the cookies that are the problem--it's what makes us crave the cookies.  My clients don't just transform their bodies, they transform their entire lives, and I am thrilled to be able to bring that experience to you in this online, interactive, transformational program.

 
AND I STARTED WITH my own.
 

While traveling abroad in my early 20's, I got sick.  Like, crazy, mysterious, gained-50-lbs-in-just-a-few-months-and-had-no-idea-why -- sick.  I saw a dozen doctors, who gave me a dozen diagnoses, none of which made a whole lot of sense, and none of which made me feel any better.  

Thus began my lifelong quest of figuring out the mysteries of the body, which led to a deep understanding of how food, lifestyle, toxins, and mindset effect the totality of our health.  I tried every diet out there, from South Beach and yes, The Karl Lagerfeld Diet (don't even ask), to macrobiotics and raw foods.  

My journey turned into a full-blown passion, and I soon ditched my career as a performing artist to go back to school to become a certified, bona fide expert in the field.  While studying holistic nutrition, I created my own, signature approach to healthy eating and living that blends ancient, Eastern wisdom with our modern, Western lifestyles.  And I am thrilled to now be sharing this easy, intuitive, effective, and sustainable approach to holistic wellness with YOU!

IT'S YOUR TURN. Let's get gorgeous!

COME CHECK OUT MY BLOG FOR TONS OF GREAT CONTENT GUIDES TO THE GORGEOUS LIFE!

 
 

Connect with me online!

Follow me on Instagram for a peek into the Greens. Grains. Gorgeous. life!

Β© NU Health & Wellness 2014